What fatigue is?

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WHAT DOES FATIGUE MEAN?

In the traditional sense, everyone knows what fatigue is. It's a state where tasks seem harder, our concentration wanes and all we can think about is rest or sleep.

We are no longer so confident in our life functions. How does our heart behave when we are tired? What are other signs of being tired? Is it possible to learn about changes in a person's energy levels to the extent that we know how much they are spending during a night or day rest, so that we can predict when fatigue is coming?

HOW FATIGUE CAN BE PRESENTED?

The figure below shows the results of one day of a test subject.

You can clearly see that energy levels drop at a lower or higher rate during the day, which can then be "corrected" by an evening rest followed by an intense night's sleep.

The rising slices of the graph always indicate rest and recharging, while the falling slices always indicate exertion and "diving".

WHAT HAPPENS TO OUR BODY OVER SEVERAL DAYS?

Here you can see the results of a measurement over several days. 

When not wearing the device, a sharp vertical line is visible when taking it off and then putting it back on, otherwise the dynamic change in fatigue and the positive effect of the rest periods are clearly visible.

This is a picture of a healthy lifestyle, it can differ significantly if someone is engaged in activities that are more demanding or has a poorer quality of sleep, not being able to sleep.

WHAT DOES IT MEAN TO WORK WITH RAW DATA?

Unlike commercially available devices, Energo Watch provides a large amount of raw data. When this 'high-resolution' data set is compared to other, more expensive and more complex measurements, the processing power of artificial intelligence can provide very accurate trends from the watch alone.

In our laboratory, we are currently comparing Energo Watch data with other professional measuring instruments, so that we don't have to carry around a myriad of meters and computationally intensive AI, but only the tool we need to make a deeper diagnosis. More on this soon.

Fatigue is something everyone feels. But only Energo Watch can measure it.

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